Signs You Need an Emotional Healing Retreat


Whenever we suffer loss or go through a traumatic experience it can disrupt us emotionally. Taking time to recover is essential. Here is a list of ways you may be struggling emotionally and why an Emotional Healing retreat may be essential.

  1. It’s difficult for you to soften and connect with your feelings.
  2. Your emotional state is making you feel too vulnerable, easily hurt, or weak.
  3. You believe your emotions have put you in a state of chaos and are eating you up inside.
  4. You spend a lot of time being negative in your thoughts and actions.
  5. You are having trouble managing anger at yourself or around others.
  6. You’re overreacting to daily stress with impatience, frustration, annoyance or irritation.
  7. At times you feel your eyes are dead or feel you have cold, frozen quality in your heart.
  8. You feel sad and depressed and know it is impacting your life for the worse.
  9. You suffer with excessive guilt and/ or shame and want to find a way to let it go.
  10. You resent events in the past and it stops you from feeling good about life and yourself.
  11. You feel anxious, overwhelmed, and confused and don’t know what to do.
  12. Too much fear is taking hold of you stopping you from doing what you need to do.
  13. You feel overwhelmed with the suffering in your life or in the world.
  14. Crises in your life have left you feeling vulnerable, on edge, and/or weak.
  15. Your emotional reactions are sabotaging your happiness, success, and prosperity.

Especially if a number of the above are true for you a retreat may be essential to your overall physical, emotional, mental, personal, professional, or even spiritual health and well-being.  We are here to help you. Get in touch with us to find out all the ways that we can help you make a breakthrough.

Want to learn more?  Contact me for a free 30 minute session to get started..

3 Comments on “Signs You Need an Emotional Healing Retreat

  1. Healing grief and loss, overcoming anger. Please I need a retreat for my son ASAP, he is willing to go he
    is 29 and has a 3 year old son. A retreat that is coming up very soon for men.

  2. Please contact me if you think there is any hope for me. I’m a people person who found her world shrink, I’m so depressed, life shouldn’t hurt like this, I couldn’t be more lost

  3. Where can I find an emotional retreat center near me? Washington state? My counselor does not know of any yet I know there has to be something. I want to brace hope there is still help because I know I am not alone in this journey.

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