This meditation helps you channel your anger in a positive way. It begins with some simple insights into how to handle anger more effectively. Then it leads you into the meditation itself helping you enter a safe place where the anger can be released in a safe way. This meditation is best used in conjunction with our Emotional Healing Retreat. The meditation is just over 19 minutes in length and comes from The Honest Guys!
This meditation is part of a series of meditations we feature on this website helping you find the REAL YOU, the Peaceful Self, which is that part of you that is the Divine in You! When you find this you have found the real secret in life.
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