This video takes you through a few minutes of practice in becoming the observer or the Witness. It is fairly easy to follow and helps you start the practice of becoming the witness that is used in the Peaceful Self Process. This short exercise is by Jim Kitmiller and is 6:17 minutes in length.
This meditation is part of a series of meditations we feature on this website helping you find the REAL YOU, the Peaceful Self, which is that part of you that is the Divine in You! When you find this you have found the real secret in life.
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