Be Here Now Meditation

Let go of the past with forgiveness and release the need to focus too much on the future by learning to be in this present moment. As you enter that present moment you touch what I call the Peaceful Self, your eternal divine nature. You will also be able to face change and even death with peace and grace.The film is led by well loved spiritual teacher Ram Das and is 9:58 minutes and was created by Wisdom Films offering Wisdom Moments from great spiritual teachers of all faiths.

This meditation is part of a series of meditations we feature on this website helping you find the REAL YOU, the Peaceful Self, which is that part of you that is the Divine in You!  When you find this you have found the real secret in life.

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