Stress Relief Meditation

Give yourself an opportunity to unwind and relax your body. Then allow your mind and emotions to also relax by moving away from all that is currently causing you stress as you float up upon the clouds and leave all your troubles behind. This meditation is 11 1/2 minutes long and comes from The Honest Guys.

This meditation is part of a series of meditations we feature on this website helping you find the REAL YOU, the Peaceful Self, which is that part of you that is the Divine in You!  When you find this you have found the real secret in life.

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