Stillness Meditation

A brief film to help you quickly quiet your mind and bring you into a space of stillness and peace. It is narrated by Deepak Chopra, M.D. who is the author of more than fifty books on spirituality and alternative medicine. The film is 2:47 minutes and was created by Wisdom Films offering Wisdom Moments from great spiritual teachers of all faiths.

This meditation is part of a series of meditations we feature on this website helping you find the REAL YOU, the Peaceful Self, which is that part of you that is the Divine in You!  When you find this you have found the real secret in life.

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