Stilling the Mind Meditation

Set to the backdrop of relaxing music, this meditation allows you to slowly relax your mind and still your thoughts, while gazing at a candle flame. At first you may simply be watching your thoughts go by, but in time your mind will become more quiet. And, at the end your intuition may be activated with insights emerging from your Peaceful Self. On the surface the meditation seems simple, yet it allows you to move into a more focused, relaxed, and at the same time quiet mind. This meditation is 8 1/2 minutes long and comes from The Honest Guys.

This meditation is part of a series of meditations we feature on this website helping you find the REAL YOU, the Peaceful Self, which is that part of you that is the Divine in You!  When you find this you have found the real secret in life.

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