This is a quick morning meditation that will relax you and give you a boost of positive energy. It’s a fantastic way to start your day with a smile on your face. In this short meditation you will use some basic breathing exercises, simple visualizations and positive affirmations to bring about a calm and happy mindset. The meditation is 6:24 minutes.
Learn to use Affirmations by enrolling in the Mediation: The Path to Peace online course. Want to have an amazing life? Learn how in the Attracting the Life I Want – Spiritually, Materially and MORE! online course. Ready to attract real love? Try Finally, I Feel Loved! A Step by Step Guide for Attracting Real Love into My Life. All online courses include an extensive series of lessons, audios and videos by Dr. Lisa Love, and supplemental videos like the one above.