A truly inspiring video that helps to open the heart and uplift the spirit. The video is 8:45 minutes in length, this video includes deeply relaxing and healing music. The music by Lunar Khandro sets the backdrop for beautiful landscapes and inspiring vistas for you to gaze on. Quotes from some of the leading spiritual teachers and thinkers of our time open your heart and make you wonder. Put altogether and you have just the right video to truly get you in a peaceful and uplifted mood.
This video is part of a class called PEACEFUL SELF MEDITATION COURSE. A great course for beginners to learn how to meditate. Complete with a series of lessons, videos by Dr. Lisa Love, and supplemental videos like the one above.